.png)
.png)
.png)
What is HerForm?
HerForm is a results-driven fitness programme that helps women lose weight, build strength, and transform your body in a supportive, empowering environment.
Through small group classes, expert-led fitness coaching, and full nutrition support, you’ll not only lose fat, but learn how to train and fuel your body for lasting success!
With the guidance and accountability you need, HerForm is designed to help you build a stronger, more confident version of yourself — inside and out!
During your time with me, you'll :
.png){kind=small}
Transform your body composition by building muscle and losing body fat.
Gain Confidence as you progress in your fitness journey.
Experience a supportive community of likeminded people on a similar journey
Know exactly what works for your body and why
Be motivated to keep going week on week.
Real Results
I’ve helped loads of people in Newcastle feel stronger, leaner, and more confident and I can help you do the same. When you join FormHer, you’ll get:
.png){kind=small}
A noticeable drop in body fat — without spending hours in the gym
More confidence in your clothes — and in yourself
A better understanding of food — no more cutting carbs or feeling guilty
A new way to get results — without ever having to “start another diet” again
What do you get when you join the group?
This isn’t just a class —it’s a complete system
designed to ensure you get results and keep them. Just like 1-1 PT.
Included
Why it matters
1-3 sessions per week
Smart, Flexible Nutrion Guidance
Digital Progress Tracking
Whatsapp Support
Training in Gosforth
Fair Pricing
1-3 sessions the week. Whether you’re brand new or getting back into it, you’ll build strength and confidence in and out of the gym.
You’ll receive my weekly nutrition guidance where I help you to dispel nutrition myths and learn how to eat to maximise your results.
We'll have weekly progress reviews using my digital tracking platform so we stay on track together.
Whether you’ve got a question or want to share a win, I’m always available on Whatsapp for motivation or guidance.
You’ll train in a welcoming environment at The Gym Group Gosforth.
Price based on how many times you attend per week
.png)
Reviews
Don't just take my word for it!
.png)
.png){kind=small}
