top of page

about personal training

Would you like to lose body fat, get stronger or build muscle?

If you've answered yes to any of the above, my 1-1 PT sessions are the ideal solution that will ensure you get results.

 

Just some of the benefits of 1-1 PT include:

personal trainer gosforth
gosforth personal training
personal trainer gosforth
Achieve your goals and improve your
confidence and self-esteem
personal trainer
Get expert guidance on losing fat, building muscle or improving your performance
personal trainer newcastle upon tyne
You'll have the support you need to 
finally stay on track
personal trainer newcastle
Sustainable results that are gauranteed to last
fitness classes newcastle
Feel good, feel body confident and
improve your health
personal trainer newcastle

real results

I have a track record of delivering results for my clients. During Marks time with me, he achieved:

newcastle personal trainer

A 7kg drop in body fat in 4 months

personal training jesmond

Improved confidence with clothing

fitness coach jesmond

Better understanding of eating eating to achieve results

boxing classes jesmond

nutrition simplified

My background in applied sports nutrition programming means you'll have science-based and effective nutrition support. You'll achieve results and improve your relationship with food, without ever doing a restrictive diet.

boxing classes newcastle

Gym based training

Looking for a personal trainer in Newcastle? My 1-1 sessions are based in Jesmond. You'll train in a fully equipped and recently renovated gym and studio, meaning you'll be using the most up to date equipment to improve your strength.

what do you get?

Fit Woman

On demand workouts

wedding fitness plan

Easily access your  extra workouts using your phone. This is great for sessions where we are not together.

personal trainer near me

Custom made workouts for any environment, whether it's at home, in the gym or outdoors.

personal trainer newcastle upon tyne

Workout tracking and regular updates ensure you make consistent progress.

personal trainer gateshead

Video tutorials and form checks to ensure you're performing exercises correctly, preventing potential injuries.

newcastle

Track your results

newcastle personal trainer

We track every aspect of your journey, achieving key milestones along  the way

boxing coach newcastle

You get access to visual dashboards allowing you to track your weight, nutrition and activity.

boxing fitness newcastle upon tyne

Digital nutrition tracking with targets to work towards.

weight loss coach newcastle

Habit tracking to help you to create healthier habits and improve your understanding of your current habits and drivers.

personal trainer ponteland

how to sign up

Step 1

Fill out the form below. Mention your goals and key challenges you're facing.

Step 2

We'll discuss how we can create a bespoke plan that fits your lifestyle and goals.

Step 3

We book our first in-person session, and begin your transformation!

ready to start?

Fill out the form below to request a consultation

Thanks for submitting!

bottom of page