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Why 1 on 1 Personal Training Works
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Accountability every session: Stay motivated through expert support and consistent check-ins.
Custom nutrition & training plans: No fad diets, just science-backed routines that fit your lifestyle.
Form feedback & injury prevention: Personalised tips to ensure safe, effective workouts.
Long-lasting results: We focus on habits that stick, not quick fixes.
Swipe right for more
Real Results
I’ve helped loads of people in Newcastle feel stronger, leaner, and more confident and I can help you do the same. When you train with me, you’ll get:
A noticeable drop in body fat — without spending hours in the gym
More confidence in your clothes — and in yourself
A better understanding of food — no more cutting carbs or feeling guilty
A new way to get results — without ever having to “start another diet” again
Client Spotlight
Ben’s 3-Month Transformation
🏋️♂️ Lost over 10kg! (from 92.5kg to 82kg)
💪 Built strength & fitness habits
😎 Boosted confidence in & out of the gym
🍎 Developed lifelong nutritional skills
“With structured coaching and consistency, my results keep improving, I now know how to eat and train sustainably!”
Ben
Client Spotlight #2
Sean's sports injury (tendinitis)
Sean felt de-motivated and frustrated with his knee tendinitis.
Every jump on dunks felt painful. Fast forward to today:
💪 Legs feel stronger and stable
💪 Pain free dunking
😎 Feels a new sense of achievement
🍎 Can play his sport and feel confident with movement
What's Included in your Personal Training Package?
This isn’t just an hour in the gym—it’s a complete system
designed to help you get results and keep them.
What you get
Why it matters
1 on 1 Personal Training Sessions
Custom Training Plan
Expert Nutrition Coaching
Progress Tracking Tools
Form & Technique Video Analysis
Support Between Sessions
Private, focused sessions at Jesmond Pool Gym or The Gym Group Gosforth, whichever suits you best.
Tailored workouts built for your goals, ability and lifestyle -gym-based, home, outdoors or hybrid.
Backed by my background in Applied Sports Nutrition, you’ll get science-led, practical nutrition support for fat loss, energy and performance.
Weekly reviews of your weight, strength, habits and consistency using my digital tracking platform so we stay on track together.
Optional video breakdowns of exercises to improve technique, prevent injuries, and boost results.
Ongoing WhatsApp support whenever you need it so you're never left second-guessing your plan.
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How do I Sign Up?
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Book your free consultation below. Make sure to include a brief overview of what you'd like to achieve!
We'll talk about your goals and challenges over video chat and make an action plan together.
We book our first in-person session and get started on your transformation!
Reviews
Don't just take my word for it!
Ready to Start?
Book your free goal-setting consultation and kick-start your fitness journey today!
Nutrition Simplified
My background in Applied Sports Nutrition Programming means you'll have effective, science-based nutrition support. You'll achieve results and improve your relationship with food, without ever doing a restrictive diet.
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Gym Based Training
If you're looking for a personal trainer in Newcastle, my sessions are based in either Jesmond Pool Gym, or The Gym Gosforth. Either way, you'll train in a fully equipped gym or studio, meaning you'll be using the most up-to-date equipment to improve your strength and get results!
More about what's included...
Find out all the details about what's included with your Personal Training Package:
On demand workouts
Easily access your extra workouts using your phone. This is great for sessions where we are not together.
Custom made workouts for any environment, whether it's at home, in the gym or outdoors.
Workout tracking and regular updates ensure you make consistent progress.
Video tutorials and form checks to ensure you're performing exercises correctly, preventing potential injuries.
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Track your results
We track every aspect of your journey, achieving key milestones along the way
You get access to visual dashboards allowing you to track your weight, nutrition and activity.
Digital nutrition tracking with targets to work towards.
Habit tracking to help you to create healthier habits and improve your understanding of your current habits and drivers.
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