top of page

the weekly fitness 

jesmond personal trainer
wright fitness coaching

Join my weekly newsletter for actionable information on nutrition, performance and exercise

wright fitness newsletter
boxing coach newcastle

the weekly wellbeing newsletter read by 600+ people globally, helping them to access evidence based information that helps you become fitter and healthier.

In a world of fitness mis-information, I show  up every Friday to share my key insights for the week to help you to separate fact from fiction.

Emails consist of:

personal trainer newcastle

Deep dives on research and studies. We simplify studies so you don't feel lost amongst the sea of information on the internet.

personal trainer gosforth

Q&A emails from my audience, addressing your challenges every week and giving you solutions.

personal trainer jesmond

Deep dives into key topics (fat loss, dieting, tracking, habits, psychology around fitness / food, practical advice.

aaron wright fitness

Occasional recipes with nutrition breakdowns!

join the community

0 spam. Ever. Unsubscribe whenever.

bottom of page