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the weekly fitness 
newsletter

jesmond personal trainer
wright fitness coaching

Join my weekly newsletter for actionable information on nutrition, performance and exercise

wright fitness newsletter
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the weekly wellbeing newsletter read by 600+ people globally, helping them to access evidence based information that helps you become fitter and healthier.

In a world of fitness mis-information, I show  up every Friday to share my key insights for the week to help you to separate fact from fiction.

Emails consist of:

personal trainer newcastle

Deep dives on research and studies. We simplify studies so you don't feel lost amongst the sea of information on the internet.

personal trainer gosforth

Q&A emails from my audience, addressing your challenges every week and giving you solutions.

personal trainer jesmond

Deep dives into key topics (fat loss, dieting, tracking, habits, psychology around fitness / food, practical advice.

aaron wright fitness

Occasional recipes with nutrition breakdowns!

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