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Win
personal training

in Newcastle

Would you like to lose body fat, get stronger or build muscle?

If you've answered yes to any of the above, my 1-1 PT sessions are the ideal solution that will ensure you get results!

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gosforth personal training

watch me!

Just some of the benefits of 1-1 PT include:

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Achieve your goals and improve your
confidence and self-esteem
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Get expert guidance on losing fat, building muscle or improving your performance
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Have the support you need to 
finally stay on track
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Achieve sustainable results that are guaranteed to last
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Feel good, feel body confident and
improve your health

real results

I have a track record of delivering results for my clients! You can expect:

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A significant drop in body fat

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Improved confidence with clothing

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A better understanding of nutrition 

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A new understanding of how to achieve results without ever dieting again.

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nutrition simplified

My background in applied sports nutrition programming means you'll have science-based and effective nutrition support. You'll achieve results and improve your relationship with food, without ever doing a restrictive diet.

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Gym based training

My 1-1 sessions are gym-based in Jesmond. You'll train in a fully equipped and recently renovated gym and studio, meaning you'll be using the most up to date equipment to improve your strength.

what do you get?

Here's what else is included alongside your 
personal training sessions

Fit Woman

On demand workouts

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Easily access your  extra workouts using your phone. This is great for sessions where we are not together.

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Custom made workouts for any environment, whether it's at home, in the gym or outdoors.

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Workout tracking and regular updates ensure you make consistent progress.

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Video tutorials and form checks to ensure you're performing exercises correctly, preventing potential injuries.

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Track your results

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We track every aspect of your journey, achieving key milestones along  the way

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You get access to visual dashboards allowing you to track your weight, nutrition and activity.

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Digital nutrition tracking with targets to work towards.

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Habit tracking to help you to create healthier habits and improve your understanding of your current habits and drivers.

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how to sign up

Step 1

Book your free consultation using the form below. I'd love a brief overview of what you'd like to achieve!

Step 2

We'll talk about your goals and challenges over video chat and make an action plan together.

Step 3

We book our first in-person session and begin your transformation!

reviews:
don't just take my word for it!

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ready to start?

book a free goal-setting consultation to kick-start your fitness journey.
Ready to start?
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